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In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat. Interdisciplinary Symposium on Osteoporosis (ISO2024)Ī calcium-rich diet (including dairy, nuts, leafy greens and fish) helps to build and protect your bones.Ĭalcium is a mineral that is necessary for life.Fracture Liaison Service (FLS) Resources.Healthy Bones, Build Them for Life® Patient Registry.Questions to Ask Your Healthcare Provider.Communication with Your Doctor and Healthcare Team.Evaluation of Bone Health/Bone Density Testing.What is Osteoporosis and What Causes It?.Osteoporosis Awareness & Prevention Month.
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